Name: Body Solid Premium Speed Rope, Black
SKU: 1210396

Boost your cardio game with a durable, high-quality speed rope that delivers results fast and effectively with Body Solid Premium Speed Rope!

Durable PVC-Coated Cable: Withstands intense workouts.
Adjustable 10 ft Length: Tailor to your height for optimal performance.
Weighted Handles: Develops forearm and wrist strength with Ã‚Â½ lb. weights in each handle.
Sealed Ball-Bearing Swivels: Ensure smooth, consistent rotation.
Non-Slip Aluminum Handles: Provides secure grip and stability during high-speed jumps.

PVC-Coated Speed Cable: 3/16 cable is coated for durability, standing up to the most intense training sessions.
Customizable Length: The 10 ft adjustable rope can be tailored to fit any user, ensuring a perfect length for precise training.
Weighted Handles: Each handle contains adjustable Ã‚Â½ lb. weights, aiding in building stronger forearms and wrists.
Ball-Bearing Swivels: Sealed bearings allow for consistent, smooth rotations, making advanced movements like double and triple-unders effortless.
Comfortable Grip: Contoured non-slip aluminum handles offer superior comfort and a secure grip, even during the sweatiest workouts.

Improved Cardio Efficiency: Jumping rope for 10 minutes at a moderate pace equates to running a mile or cycling two miles. Get a full cardio workout in less time.
Boost Agility and Coordination: Consistent jumping enhances quickness and balance, essential for athletic performance.
Build Endurance: Develop greater stamina through consistent cardio training.
Strengthen Forearms and Wrists: Adjustable weights in the handles provide a focused workout for the upper body.
Smooth Movement: Ball-bearing swivels allow for seamless rotation, minimizing strain and maximizing speed.

Whether you're perfecting basic jumps or mastering advanced moves, this rope's design supports smooth and consistent performance.